-
Species Name
Sole
-
Latin Name
Solea solea
-
Harvest Method
Hand Cultivated
-
Range & Habitat
Europe
-
Producer
Range & Habitat
Sweet, Moist, White
The Wreckfish is a bottom dwelling large growing species that is very similar to Grouper. The Wreckfish can be found from 150'-2000'. The name "Wreckfish" comes from inhabiting shipwrecks and "Stone Bass" from the rocky ledges. The Wreckfish packs on the moisture for body temperature regulation in cold waters. The species can grow very large all the while maintaining the silkiness and sweetness of Grouper. Prepare larger cuts with moderate heat and the smaller fillet portions more quickly. Ceviche, Saute, Broil, Poach.
Light, Moist, Flakey
Gold Spotted Sand Bass have a Light, Clean Flavor with a medium flake. The fish are hand line caught about 200-500 ft. deep. Great portion yields on 1-3 lb. fish. Skin is light flavored and crisps nicely. A wonderful alternative to more expensive Snappers and Sea Bass. Sauté, Pan Roast, Poach.